Seasonal Yoga Foundation Course
100 Hour Certified Course
In person Glasgow
Starts Sunday 6th September 2026
It’s all about continual self improvement …
Men Only Course in person in Glasgow
5 Sundays over 15 weeks Seasonal Yoga Improve Your Health & Fitness Programme
Would You Like To Become A Better Version Of Yourself?
And Change Your Attitude?
In Person In Glasgow Led By Alan Edwards & Alan McFarlane
Dates TBC
Do you want to know more about yoga and how to relax?
What is the value of your health? Remove your health – You remove everything, remove your pet – you still have yourself, you could still move forward. But without your health, everything else fades away.
Our foundation course is dedicated to helping you protect your most valuable asset: your well-being. Over 15 transformative weeks, we provide personalised coaching to help you integrate a sustainable practice into your daily life. With small class size, we offer focused, individual attention to address your unique needs. Through a combination of breathwork, body awareness, and mindful yoga practices, we’ll guide you in nurturing the areas that need extra care attention and energy.
5 Elements, 6 Inspiring Modules
Average age of top fitness is 30, decline starts at 40, The average age of the start of ilness is 63 – according to longevity expert Dr.Vonda Wright
We will teach you how to make the correct lifestyle and fitness choices during this crucial 20 years.
Our Five Elements inspired course runs you though an amazing range of life changing content, including elementally inspired yoga practices, healthy longevity tips, Breath practices, posture workshops, lectures, meditations, yoga nidra, NLP and home health habits, to give you the tools you need to live a happy, healthy, life.
Cost of Investment
The full course investment is £695. You can secure your position with a deposit of £170. To pay the remainder of the course fee there are 2 options:
- Pay full balance of £525
- Pay in 3 monthly installments of £175
Deposit fully refundable to one week before course starts.
