Learn Yoga &

Healthy Home Habits

 

This course will guide you through a step by step journey to lifelong health and wellbeing

Five Seasonal Elements, Five Inspiring Modules

Our Five Elements inspired course runs you though an amazing range of life changing content, including elementally inspired yoga practices, posture workshops, lectures, meditations, yoga nidra, NLP and home health habits, to give you the tools you need to live a happy, healthy, Yogaly life.

YFO Five Elements

21 Day Challenges to Build Healthy Habits

Our 21 day challenges and resources help you to overhaul your lifestyle and establish new habits in a fun and easy to follow way.

Help Yourself, Help Others

Feel less overwhelmed and more in control of your life.

Learn life transforming skills and habits that will help you take care of yourself and those around you.  

@JKettleIllustration

Contact Us

07980 244 244