Yogaly Online Course

£79.00

The Yogaly Online Course is perfect for anyone with a busy schedule who’d like to learn the foundations of yoga and healthy living in their own time and at their own pace.

The course is an online, self study course and guides you through an easy to follow, step by step journey of pre-recorded video content and downloadable resources to help you learn foundations of yoga, meditation, pranayama, yoga nidra, NLP and build healthy habits that last a lifetime. 

Sample images of pages from the course:

£79.00

The Yogaly Online Course is a self study course.

Learn in your own time, at your own pace, with this easy to follow, online course.

Five element themed modules, each including twelve lessons covering yoga, meditation, pranayama, NLP and healthy home habits for that element.

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Course Includes:

  • Over 20 hours of structured video content
  • Downloadable resources
  • 5 x Element themed modules
  • 12 x Inspiring lessons per module
  • 5 x 21 day challenge sheets to
  • 5 x Revision quizzes

FREE with your Yogaly Online course:

  • 12 month access to online class library
  • 12 month membership to Yogaly
  • 5 x downloadable course manuals

 

Module Topics

  1. Introduction to the Element
  2. Elemental Flow
  3. Learning Yoga Postures
  4. Additional Yoga Postures
  5. Meditation for the Element
  6. Yoga Nidra
  7. Pranayama
  8. Elemental Anatomy
  9. NLP (Neuro Linguistic Programming)
  10. Health Features
  11. Home Health Habits
  12. Reading
  13. Quiz

The Yogaly Online course is a self study course, built using world class, learning management systems to help you learn at your own pace, in your own time.

The course is divided into five modules, each focusing on one of the five elements: Wood, Fire, Earth, Metal and Water. Each module breaks down further into twelve, easy to digest, lessons, with additional downloadable learning resources to help you learn. Each module ends with a quiz to help you check your understanding of the content as you go along.

The course comes with a free Introduction to Seasonal Yoga course (30 minutes).

Additional information

Summary

The Yogaly Foundation Course consists of a 5 module course split down into Elements with each element reflecting a specific aspect of Seasonal Yoga – Water, Wood, Fire, Earth and Metal

Approximate Hours of Education

This course covers 10 hours of education

Modules

This Course contains the following modules:-

Module 1: Water Element
Module 2: Wood Element
Module 3: Fire Element
Module 4: Earth Element
Module 5: Metal Element