Introductory Course

3: Total Practice Hours – Chart and Principal for use 

Instructions:

This short video will explain how you can keep track of the hours you spend cultivating your practice and why we would like you to do this.  Watch the video then download the Practice Chart below

[pdf-embedder url=”https://yogaly.company/wp-content/uploads/2019/08/1900-total-practice-hours.pdf” width=”350″]

Note: The ‘Mark Complete’ button will not be enabled until you’ve watched the video above to the end